...Wordless Wednesday...
...PoStEd By... ms.composure ...@... 5/22/2013 02:30:00 PM 3 ...CoMmEnTs...
Labels: bikini competition support, fitness, great workout clothes, health, NPC bikini competition, wednesday, Wednesday ramblings, wordless wednesday, working out
...Friday FITspiration...
Friday, May 17, 2013
...PoStEd By... ms.composure ...@... 5/17/2013 06:00:00 AM 1 ...CoMmEnTs...
Labels: fitness friday, fitness inspiration, fitness motivation, fitness training, Friday FITspiration, health inspiration, health motivation, healthy eating, lifting weights, women lifting weights
...Moms Day...
Tuesday, May 14, 2013
...PoStEd By... ms.composure ...@... 5/14/2013 02:36:00 PM 1 ...CoMmEnTs...
Labels: arch, baseball game, best friends, cardinals, cardinals baseball, hot weather, missouri, mothers day, st. louis, summer time, Tuesday
...Go Ruck Challenge...
Tuesday, May 7, 2013
...PoStEd By... ms.composure ...@... 5/07/2013 03:16:00 PM 1 ...CoMmEnTs...
Labels: 2013 fitness, 5k, go ruck, go ruck challenge, kansas city, Missouri 5k, Missouri races, obstacle races, year of fitness
...LoL Sunday...
Sunday, May 5, 2013
Well i hope that you guys have had a great weekend so far!
...PoStEd By... ms.composure ...@... 5/05/2013 06:00:00 AM 1 ...CoMmEnTs...
Labels: funny bathroom signs, funny blog, funny epic fails, funny images, funny signs, hilarious pictures, LOL, LOL images, LoL Sunday
...Friday FITspiration...
Friday, May 3, 2013
another week cut out fast food
...PoStEd By... ms.composure ...@... 5/03/2013 06:00:00 AM 0 ...CoMmEnTs...
Labels: fitness friday, fitness inspiration, fitness motivation, fitness training, Friday FITspiration, health inspiration, health motivation, healthy eating, healthy living
...New Adventure....
Thursday, May 2, 2013
We have created VERY reasonable prices
...PoStEd By... ms.composure ...@... 5/02/2013 11:01:00 AM 2 ...CoMmEnTs...
Labels: business owner, fitness, health, lone star physiques, new business, new business owner, online personal training, personal training