...Friday FITspiration...

Friday, January 25, 2013

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yes...DO NOT QUIT!!
You CAN do whatever you set your goals for!

Make a goal...make a plan...and start working!
Take it day by day....meal by meal...workout by workout...
You WILL reach your goals!



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4 ...CoMmEnTs...:

Amanda Schroeder said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Sooo I definitely needed to hear this. I had such a rough day today after my workout. I appreciate it. I won't give up! Super cute blog by the way.

amanda @ we and serendipity

Ladies Holiday said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I am totally needing this after a weeklong vacation and lots of eating...not feeling like getting back in my groove...but gotta DO IT!

Cheers!

http://www.ladiesholiday.com

kathy @ vodka and soda said... Best Blogger Tips[Reply to comment]Best Blogger Templates

this is so true. weight loss takes time. people are so eager to see the weight come off but they forget that it took them many months and years to put the weight on. i always tell people that they didn't put the weight on overnight therefore it will not come off overnight.

and planning is essential for a healthy lifestyle. every sunday, i plan out my entire week's meals and make everything that evening, individually package/wrap everything and it's all ready to go. you should see the size of the cooler i bring to work; you'd think i was sleeping over for a few days LOL

Kenzie Smith said... Best Blogger Tips[Reply to comment]Best Blogger Templates

It's definitely a great reminder to get out and get going!

 
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