Friday, January 18, 2013
You see the true success of your hard work in the gym if you work hard in the kitchen!
DO NOT TRAIN TO EAT....BUT EAT SO YOU CAN TRAIN!
If you have a good consistent workout but eat crap...that is NOT going to help you!
You have to stick to a good balanced diet to fuel your body
It is OK to treat yourself every once in a while...but the key words are...
to TREAT yourself every ONCE in a WHILE!
You do not want all of your hard work to go to waste!
Eat Clean. Train Mean. Start getting the results YOU want!