...InSaNiTy...

Saturday, June 12, 2010

well this past week has definatly been INSANITY...in every sense of the word...

first, i got to work with the research team at AT Still....got to CUT THE HEAD OFF OF A RAT! LoL
it is for research! i promise. and he felt no pain. it was really kool...and i am excited about all of the things that i will get to do this summer with this lab!

Well i started INSANITY....OMG it is amazing. it is hard and it pushes me. It is exaclty what i was looking for in a work out. something challenging and something to get me out of the rut that i am in physically. i have been doing it a week and i def feel a difference. my core is sore...along with my calfs...and upper legs...and back...LoL
its not like when i lift weights. it way more than that. i am really excited about what direction i will go in when i get closer to completing the program. it is suppose to last for 60 day...and i have completed one week....6 more weeks to go! i will keep you updated :) The hardest part is eating! well i know that i eat enough, it is just eating the right things and not having too much with my portion sizes. It is a hard skill to master...but i am def getting better at it. i have a menu and try to eat every 2-3 hours. i give myself 12 hours to eat (eat from 8am to 8 pm....or 9 am to 9pm.) i have 5 meals a day (each meal with 200-400 calories) i serioulsy did not think it would be enough but it is. if i still feel a little hungry after my meal i supplament it with veggies or fruit. so its good that i am able to learn this now and master this now before school starts again and things get hectic.


i went to go see brandon on monday...and i seriously wanted to cry....but he is optamistic and getting thru it...


jennifer left for brazil yeaterday. i am worried about her but i know she will be ok. it will just suck b/c i wont be able to talk to her like i usually could. but it will def take some getting use to. but i know that she will have a great time and i am excited to see pictures and to have her tellme what she learned.



its official...im a ebay junkie...LoL i have gotten 5 things off of ebay this month!!! its only june 12th!!! i def need to slow down! and i am. now i have the things that i wanted so i really dont need to buy anything else...for now....LoL


......until next time.....