...Friday FITspiration...

Friday, May 17, 2013

Why are you so afraid of lifting weights!?!?!
NO they will not make you "big and bulky"
No they will not "make you look like a man"
Weight training is one of the BEST things you can do when trying to lose weight.
It will help mold and sculpt your body when you start to shed those extra calories! 
It will be VERY hard for you to "look like a man" or get "big and bulky"
That takes YEARS plus all kinds of supplements.

So stop avoiding the weights!!!

and learn to LOVE the body you were given.
Losing weight is a journey about learning who you are and loving everything about yourself!
Stop trying to compare yourself to others and just focus on YOU!

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1 ...CoMmEnTs...:

Raising Reagan said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Absolutely ~ while it is going to be work, we still need to love the body we were given because only we can change it!
Great fit-spiration!

(¸¤ Lanaya | xoxo

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