...Friday FITspiration...

Friday, April 26, 2013



LADIES: DO NOT BE AFRAID TO LIFT WEIGHTS!!!

Lifting weights will allow you the chance to sculpt a nice tone looking body
Doing countless hours running or doing cardio will of course allow you to slim down but you will not look strong or tone!
The best bodies are build in the weight room!
Need some lifting tips? EMAIL ME! i have a ton of suggestions that i would love to share with anyone who wants it :-)






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3 ...CoMmEnTs...:

Leah K. Oxendine said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Weightlifting is one of my favorite parts of my workout routine. It's so worth it!

-Leah Kathryn
apassionatafortheking.blogspot.com

A N D Y S T Y L E said... Best Blogger Tips[Reply to comment]Best Blogger Templates

great post!!

Lindsay said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I usually go running since I'm training for a half marathon, but I just added weights to my workout routine. I love it!

 
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