...WoRdLeSs WeDnEsDaY...

Wednesday, October 10, 2012


Oh Wednesday...we meet AGAIN!
Has this week been BUSY for anyone else!?!?
It just seems like my To Do List is NEVER ENDING!!
So much to do and not enough time!!!
*sigh*
I think i need an assistant....LoL

Well here is my past week (in a  nutshell)

I deem this week...the week of cooking/trying new things!!
Yes my diet is currently pretty strict (FYI 3 weeks until my competition!! WOOT WOOT!!)
I made my own home make HEALTHY peanut butter!


i made some egg white breakfast muffins!
I had to come up with some quick and easy things since i am on the go ALL THE TIME!
It saves me so much time and  hassle to just have something to grab and eat on the go!
 

This past week was DOOMS day! I had to make sure i had lost enough weight and body fat to enter into my competition ..and guess what...all the hard work in the gym...all the cutting out my favorite foods...and I DID IT! I lost my goal weight ( i actually went UNDER it...and made my body fat percentage!! 

low calorie...low fat...low carb...and HIGH in protein...oh did i mention it taste like DARK CHOCOALTE!?!? I made these amazing treats!!! Recipie to pop up on my health and fitness site TOMORROW! so if you need a good snack alternative please check it out!


may i introduce to you... Fiesta Lime Salad...i created it...and it is TO DIE FOR!!
OMG i would eat this everyday if i could!! LoL
see eating healthy and CLEAN does not have to be boring and bland!


Well that is it for me! im gonna turn off the computer and STUDY! 
i have a test in a few weeks but i want to make sure i am ready for this one...it has a TON of information that i need to make sure i know :-/ 
oh school...so exciting!!! LoL
Have a great week guys! Stay motivated and have a great day!


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CLICK HERE to check out my health and fitness site!!

6 ...CoMmEnTs...:

Two Succulent Sisters said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Bravo! This looks great. Not boring at all. I need to eat better. Thanks for sharing this. It does look great. Linda

Courtney said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Do you have a recipe for the egg white muffins? I'd love to have something for on the go. =)

Can't wait to see the recipe for those delicious looking chocolate muffins!

Miss Rachel M. said... Best Blogger Tips[Reply to comment]Best Blogger Templates

The fiesta lime salad looks absolutely delicious! Please share the recipe :)

Theresa said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Yum! It all looks so tasty!

meandmr.com said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I need to try those healthy dark chocolate things! Sounds amazing!
-meandmr.com

Sherms said... Best Blogger Tips[Reply to comment]Best Blogger Templates

That fiesta lime salad looks really delish! I love the idea of making food in advance, that's part of the reason why I like frozen meals. When I get home from work, I really don't want to spend another 30 minutes in the kitchen cooking.

Good luck with the competition, I'm slowly working on loosing weight. I've cut out a lot of junk food and I'm re-introducing exercise to my life.

http://shermsinthemiddle.blogspot.com/

 
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