Tuesday, August 27, 2013

I know I know :-(
I feel SO sad that i have left you guys just hanging the past few weeks!
Sometimes "life" happens and i just could not find a free moment to create a post for my blog. 
I even slacked BIG TIME on my health and fitness website 

But not that i have my life somewhat back into order i am back on track and i can FINALLY breathe. And resume posting for my blog followers :-)

What have i been up to the past few weeks? Here is a little picture story line...

working on building my client base for my business! That has taken up 90% of my time!!
I hope to go full time there at the start of next month!! (PS working on my website!! That should be coming along soon :-) )

Got to enjoy the summer with my girls!!
I SERIOUSLY have been traveling every weekend since the summer started!
So when i get back on Sunday or Monday i hit the ground running with stuff to do for my business AND school AND everything else that i have to get done :-/ 

Yup...this is Jay Z...
We got to go to his concert, and Justin Timerberlake, and  jason aldean, and the backstreet boys...LoL SEE i told you guys i have been busy!!

yup...still sticking to my workouts. Have another competition in October that i would like to do. so i have spent ALL of my extra time in the gym

oooh yea...did i mention the MOUNTAIN of homework i have each week :-/

*sigh* see i told you guys! 
It has been NON stop for me for the whole month of August.
Buuuuttttt i am back and ready to get back on track! 
Besides i need you guys to help keep me on track with training for my next competition!
I get so much positive feedback from you guys you help to keep me motivated.

I hope that you guys have had a great summer so far since it is slowly coming to an end. 
I know that i have! :-)

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...LoL Sunday...

Sunday, August 4, 2013

WOW it has been a looooong time since i have had time to make one of these!!!
Sorry guys!! I got SEVERAL emails requesting that i try to bring this back soooo i made sure to make time this week to get this post up. 

I hope that all of you guys have had a wonderful week! 
And i also hope that you guys have had a fun and productive weekend :-)

Without ANY further delay here are your LOL moments for this week!!

I have this sign at my pool……… everyone laughs at it even me sometimes

LOL    Y U NO FOLLOW? We Follow Back!  #nowUmatter #Follow4Follow

Lol  #nowUmatter

Lol!    ***Y U NO FOLLOW?*** We follow back!    #nowUmatter

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...Friday FITspiration...

Friday, August 2, 2013


Weight loss is a side effect of living a healthy lifestyle.  Your diet is number 1. You can live in the gym, but if you don’t eat clean you’re wasting your time. 

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...The anecdote of my life... - by Templates para novo blogger