...Friday FITspiration...

Friday, October 18, 2013



"To achieve something you’ve never had before, you must do something you’ve never done before."
Reaching your health and fitness goals are mind over matter. You HAVE to do things that you have never done.  You HAVE to push yourself and motivate yourself.  No one can reach your goals for you! You have to get up and do something about it! 
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